How To Use Gaming Chair Pillows To Maximize Its Use

We all know that gaming chairs and their offered comfort are vital to the overall setup of a professional gamer’s workstation.

Apart from this, some accessories offer additional comfort, like bolsters.

But have you ever wondered how to use gaming chair pillows?

These are essential accessories to help you keep a good posture even if you sit and play games for an extended period.

Gaming Chair Accessories

Having an excellent gaming chair makes a lot of difference in an ergonomic workstation.

However, using other accessories can improve the setup better.

And who among you does not want an optimized workstation that you get to use every day as you complete your tasks.

Below are some of the most common gaming chair accessories that you can find in the market today.

ALSO READ: How Long Should a Gaming Chair Last?

Chair Cover or Slipcovers

Chair covers are affordable accessories that you can use to protect your gaming chair from daily wear and tear.

The leather fabric on your gaming chair will start to peel off after some time and will not look good as when you first bought it.

Dressing up your gaming chair with a slipcover will help protect the fabric even from kids and pets, making it last longer.

Ergonomic Footrest

Gaming chairs are known to support movement and good posture while you are seated.

In addition, most of these models come with adjustability features that add to their comfort and convenience.

That said, some gaming chairs with added features mean a higher price point for most of them.

On the other hand, you don’t have to spend extra to enhance your gaming chair sitting experience.

Using an ergonomic footrest can enhance dynamic sitting and effective posture support.

You can raise your seat as needed and still maintain proper body alignment.

These ergonomic footrests will also allow you to perform dynamic calves and ankle movements even while completing desk work.

Other footrest benefits include:

• Sit Taller

Most work desks are high, making it challenging to align your forearms with their surface, so the need to raise your seat.

As you set your feet firmly flat on the floor, it supports your overall weight, ensuring that you are on stable ground.

However, once you raise the seat of your gaming chair, it will also lift your feet from their position on the floor.

Using a footrest provides your dangling feet a place to rest and provides the support your body needs.

• Enhanced Neutral Sitting

As you observe a neutral sitting position, you reduce tension on your hips, back, and legs.

Instead, the pressure goes straight to your lower back or the lumbar area after.

You can straighten your back by placing lumbar support and utilizing a footrest.

• Dynamic Movement While Sitting

You can ignore the gaming chair movement features for a while and use a footrest instead.

Then, sit in the upright position and make some workout movements with your calves and ankles.

This action helps strengthen blood circulation, providing you with an energizing effect even when seated.

Sitting in the neutral posture lessens the stress on the muscles while seated.

Luckily, gaming chairs offer various ways of movement while sitting.

The most basic movement is by toggling the backrest recline lever from time to time.

However, ergonomists suggest that for intense gaming or working, the backrest must be angled slightly forward.

You can choose a deeper recline for reading, surfing, watching movies, and other passive tasks. 

Armrest Pads

Your arm weight is about six percent of your total body weight.

The spine is responsible for holding the arms against gravity unless there is an armrest.

Most gaming chairs have plastic armrests that may cause soreness on your arms after several hours.

Adding soft armrest pads relieve pressure points. They are usually made from premium quality foam and covered with soft fabric.

There are four references to the armrest in some gaming chair models from numbers one to four combined with the letter D.

The letter D means directional, while the number indicates the number of times it can move in various directions.

What this means is that you have more flexible options for the armrests depending on the indicated number.

Adjusting the armrest according to your needs provides better support for your wrists and arms while decreasing pressure on your body.

Gaming Chair Pillows

Gaming chair pillows for your back and neck help support the normal curve of your spine as you sit or move.

Neck and lumbar pillows provide the necessary support to protect your back as you sit for long hours.

To ensure that you get the most out of these gaming chair pillow accessories, configure their exact position according to your comfortability.

Start by adjusting the height of your seat and armrests, then proceed with the pillow settings.

It will ensure that they fit the curves on the back and neck.

The next time you use your gaming chair, make sure that you readjust the pillows’ position to align your spine.

Floor Mats

Floor mats are not just decorative pieces to highlight your workstation.

These mats can protect your floor from the caster wheels on your gaming chair.

Easily move your gaming chair on the carpet by placing a floor mat over it.

Additionally, it will keep your feet warm and prevent static build-up.

Lastly, you can use it as a framing aspect. Again, it’s a thought process where you add context to the object.

Why Use Gaming Chair Pillows?

All gaming chairs come fitted with adjustable neck and lumbar support pillows to ensure healthy spinal curves.

The adjustability of these pillows helps keep your upper back straight even if you sit for extended hours.

Neutral Sitting Position

Manufacturers designed gaming chairs to support a variety of neutral sitting positions.

For example, you can configure the different features of the chair as you sit with your feet flat on the floor.

The support provided by the lumbar pillow allows you to align your hips and straighten your upper body with ease.

This neutral sitting position prevents neck strain since the head is balanced over your shoulders.

You can also utilize the dynamic neutral sitting position by adding movements to your overall routine.

Small movements can boost blood flow and provide muscle relief by making slight angle changes to your chair while altering the position of the pillows.

Sitting in this comfortable neutral position helps sharpen your brain and increases your productivity.

Casual Relaxation Support

All gaming chairs have a high backrest that aims to enforce upright postures all the time.

You can also alter its reclining position at various levels with its adjustability features.

With every angle changes, you will need to adjust the gaming chair pillows to where you feel most comfortable.

Promotes Good Posture

Our bodies should not be confined to a chair all day. It needs to move.

Constant sitting will flatten your lumbar curve if your lower back is not supported properly.

You might also suffer from neck and shoulder strain.

If your lower back does not have the proper support while sitting for more extended periods, your lumbar curve will flatten.

Therefore, placing the gaming chair pillows in the right place helps maintain your good posture at all times.

How To Use Gaming Chair Pillows

Gaming chairs come with support pillows to help you maintain good posture and allow proper blood circulation.

They can also prevent muscle fatigue since they ensure they provide the support and comfort your body needs.

Below are the three most common types of gaming chair pillows and their functions.

Neck Support

All gaming chairs include a removable neck pillow to support your neck to prevent straining your muscles.

These neck pillows provide excellent support for your neck, especially when your chair is in a reclined position.

Additionally, this setup will relax your upper back and shoulders, eliminating pain and pressure on these parts.

Since this external pillow is highly adjustable, you can fit it perfectly under your neck, allowing you to lean back without misaligning your spine.

The neck pillow’s location greatly factors with the amount of support and comfort it can offer.

Neck support pillows are not a necessity for most esports players because their game requires intense movements.

Lumbar Support

The lumbar region is found at the lower part of your back, and it is where you place support pillows to ease back pain.

Most people agree that lumbar support pillows are among the best gaming chair extras that offer excellent spine support.

Using these bolsters regularly is beneficial for people suffering from a distorted spine because of their flexibility and adaptability.

Primarily, lumbar support pillows are known to decrease muscle fatigue, preventing chronic back pain effectively.

If you have the option to try out the lumbar pillow first, then do so to determine its comfortability.

Footrest

Getting a footrest accessory for your current gaming chair is more affordable than buying a new model with a built-in footrest.

A footrest can provide an added layer of comfort while improving blood circulation and good posture.

Having a footrest is also a good way of making small foot movements to trigger proper blood flow from your feet circling throughout the body.

Footrests come in different varieties. Choose the one that suits your needs and fancy.

They are also available from affordable to luxurious types.

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Gaming Chair Lumbar Support Types

Experts agree that a healthy lumbar curve can effectively support a straight spine.

It is also known that seated lumbar support is vital.

Gaming chair lumbar support comes in two varieties: the traditional lumbar pillow and the depth-adjustable internal lumber.

Traditional Lumbar Pillow

This lumbar gaming support is the most common type using the traditional pillow accessory attached to straps against the backrest.

Users can slide it up or down until they find the perfect spot in the small of their backs.

It is a simple support accessory that works effectively.

The support features of a gaming chair may prove to be useless unless there is proper lumbar reinforcement.

Depth-Adjustable Internal Lumbar

This lumbar support type offers accurate depth control by turning a knob.

In addition, it provides perfect contact between the backrest and your spine without any gap.

However, this lumbar support system is not height-adjustable.

Other than that, it can provide better support than a pillow.

Conclusion

Knowing how to use gaming chair pillows proves beneficial for you since you will receive the necessary support to maintain good posture even when seated.

It may not be a factor in winning the game, but it lessens the risk of developing posture-related concerns by protecting your spine at all times.