Best Gaming Chair for Lower Back Pain: Complete Reviews With Comparisons
Low back pain is one of the most common problems faced by gamers.
That's why you should look for an ergonomic chair that provides ample support, especially for your back.
The question is, what makes the correct gaming chair for lower back pain?
Essentially, it should have a tall backrest, maximum lumbar support, adjustability, and robust backrest recline.
Some extra features are good to have, too, especially if they directly impact your overall comfort.
Let's review five of the best gaming chairs that offer amazing lower back support to help you find which one is the best for your needs.
Comparison Chart
Gaming Chair for Lower Back Pain: A Review
1. Dowinx 6689 Gaming Chair Ergonomic
Dowinx is one of the leading manufacturers of gaming chairs worldwide.
Since 2013, the brand has released several models of ergo gaming chairs targeted to a variety of users.
One of their latest products is the Dowinx 6689.
It is a vintage-style leather gaming chair designed to save your spine with its ergonomic backrest and massage features.
Review
This chair is huge and sturdy and is great for medium-range users.
Some of its other features include the following:
- USB-Powered Massager
Sitting for long periods can put so much strain on your lower back.
Good thing, this chair comes with a massager aimed at relieving waist fatigue.
The massager is implanted in the lumbar pillow, which you can connect to a power source like your computer or power bank via USB.
It doesn’t do as much as typical massage chairs, but the extra stimulation on your lumbar certainly helps keep the pain at bay.
- Design and Construction
The Dowinx gaming chair features a solid steel frame for the entire backrest down to the swivel.
Unlike most gaming chairs in the market, this one has a sturdy frame designed to promote a correct sitting position.
Even the backrest has horizontal metal bars, so your spine doesn't curve when you lean back on the chair.
- Act-in-Chain Armrests
Dowinx has updated the armrest design of its ergonomic chairs.
Now, it's easier to personalize the support for your elbow and rest with the act-in-chain armrests.
This chair also has a linkage armrest design which features an added internal mechanism for greater durability.
- Full-Length Backrest
The Dowinx 6689 has a high-back design.
It almost fully reclines from 90 degrees to 180 degrees, so you can lie down completely for a quick nap.
We also like that the Dowinx 6689 Gaming Chair comes with a footrest.
You can just sit back and relieve tension from your legs and knees.
- Design and Construction
Like most gaming chairs, the Dowinx 6689 features a standard racing-style design.
It isn't the biggest chair, but it's relatively huge and well-padded and can carry up to 300 pounds of load.
The winged back provides a multi-point body contact that helps evenly distribute pressure and preserve your spine.
That said, the Dowinx 6689 promotes improved mobility and posture.
The entire backrest is covered with leather, with no breathable fabric attached.
This can be a little disadvantage during hot weather.
As such, it's best to have your gaming station in an air-conditioned room or well-ventilated area in your home.
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2. Oline ErgoPro Ergonomic Gaming Chair
Unlike most gaming chairs, the Oline ErgoPro isn’t racing-style but is nevertheless comfortable and supportive.
This highly-rated chair is specifically built to promote better posture when you're working, playing, or just chilling.
We also love the mesh backrest cover that stays breathable and comfy even when the temperature gets high.
Review
What makes the Oline ErgoPro the premier gaming chair for lower back pain?
Let’s take a closer look at some of its features.
- Adjustable Headrest and Armrests
This office and gaming chair is uniquely designed.
Interestingly, it has a built-in headrest that adjusts up and down.
It also angles up or down to support your neck.
Additionally, the Oline ErgoPro chair has adjustable three-dimensional armrests.
That means you can move them backward, forward, and sideways to achieve your preferred height and direction.
With this level of adjustability, you can maintain proper sitting posture, lessening the strain on your back.
- Dynamic Lumbar Support
The ErgoPro chair features dynamic lumbar support.
It works by automatically adjusting the depth and firmness of the lumbar support based on pressure.
Thus, even if you tend to slouch, you still get constant support, particularly for your lower back.
- Reclining Option
The Oline ErgoPro chair reclines from 90 to 120 and 135 degrees.
While you can’t get a full flat back on this chair, the maximum recline angle feels comfortable.
ALSO READ: Best Comfortable Gaming Chair
- Design and Structure
The Oline ErgoPro is built with a sturdy metal frame and can hold up to 275 pounds.
Even the wheelbase is made of metal.
The body is covered with durable mesh, so you're less likely to experience overheating when playing video games for extended periods.
The sleek construction of the Oline ErgoPro chair also contributes to its lightness.
It only weighs 45 pounds, which makes moving it around your house easy.
However, because it’s made with mesh, you won't have a good level of padding from this chair.
If you prefer a thick seat, you might find a racing-style chair more preferable.
The Oline ErgoPro chair also lacks padding on the armrests.
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3. SUNNOW Ergonomic Gaming Chair
This contemporary style ergonomic chair is excellent for working and playing video games.
It's another option if you're on the lookout for a mesh desk chair.
Review
Like the Oline chair, this SUNNOW desk chair also features adjustable headrests and dynamic lumbar support.
The difference is that it has a higher backrest.
The SUNNOW Ergonomic Gaming Chair can also support up to 280 pounds of load.
We checked its other features and here’s what we found:
- Adjustable Headrest
You can set the SUNNOW Ergonomic Gaming Chair's headrest up and down.
You can also rotate the angle of the headrest up to 40 degrees.
We find this feature incredibly useful when you deal with multiple screens or have to perform different tasks.
It also helps you maintain a good posture, which is very important in preventing lower back pain when sitting for long periods.
- Adjustable Lumbar Support
Unlike the ErgoPro chair that adjusts with your movement, the SUNNOW desk chair involves adjusting the knob at the chair's back.
It's an added work, but it ensures that you get the right setting for the entire time you're using the chair.
It also provides more secure support and keeps your spine aligned, which is very important in alleviating lower back pain.
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Using the knob, you can adjust the lumbar support up or down and forward or backward.
Additionally, the SUNNOW Ergonomic Gaming Chair has adjustable armrests.
You can move and lock the armrest height securely according to your comfort level.
Like its racing-style counterpart, this chair also features a tilt function.
Choose from 90, 105, and 135 degrees and keep your desired recline position using the knob underneath the chair seat.
- Design and Structure
The SUNNOW Ergonomic Gaming Chair has a pretty solid frame and feels very stable.
According to the manufacturer, it passed the 2,504-pound gravity test.
That indicates a high level of stability unless the maximum weight capacity is exceeded.
Additionally, the wheels are made of quality nylon that won’t scratch your floors.
The backrest is entirely covered with mesh, but there's a V-like structure for reinforcement.
Like other mesh desk chairs, the SUNNOW gaming chair doesn't have enough padding on the seat.
Still, it ensures that you don’t feel stuffy even in summer.
Furthermore, the chair's high back is curved to assist in maintaining proper back and shoulder posture.
Meanwhile, the lower back frame provides a good level of lumbar support.
This executive chair is also large enough for different body types.
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4. Homall Gaming Chair
Known as the S-Racer, this PU leather gaming chair has a headrest and lumbar support.
It also has a molded foam that adapts to the shape of your body.
This unique feature made this chair one of the best for lower back pain.
Since it’s contoured to the shape of your body, it helps keep your body's natural alignment and evenly distribute weight.
Review
This racing-style gaming chair has been orthopedically and ergonomically designed.
Here are its main features that you need to make a note of:
- Lumbar Support and Recline Function
The Homall gaming chair comes with a freely adjustable lumbar support.
It efficiently supports your spine and reduces low back pain.
Even better, you can take it off when you have and want to.
Compared to the other chairs we've featured, this chair offers the simplest form of lumbar support.
Given its incredibly low price point, it’s a nice option to have.
The Homall Gaming Chair also allows you to rock back and forth.
In case you want to disable this feature, there's a tilt limiter you can use.
If you like to take a nap, you can recline it up to 180 degrees.
That way, you can lie perfectly flat and rest.
If you just want to relax or stretch your back, you can lock the recline angle at 120 degrees.
- Design and Construction
The Homall gaming chair is quite sturdy and can support up to 300 pounds.
It utilizes a 1.8mm-thick steel frame that is likely to hold up to the test of time.
Its outer cover is made of PU leather which is stain-resistant.
There are five casters covered with rubber on the base.
They do look a little flimsy, but they roll smoothly on hard and soft floors.
You can adjust the height of this chair from 17.7 to 20.9 inches.
That means it'll work nicely for people at least 5.5 feet tall up to about 6.3 feet.
Furthermore, the entire chair is nicely padded.
The seat cushion is quite firm but still feels comfortable.
Unfortunately, the Homall Gaming Chair doesn’t have adjustable armrests.
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5. Komene Ergonomic Gaming Chair
While it's essentially an office chair, it's admittedly a good gaming chair.
That's because it offers good lumbar support and adjustable armrests.
The ergonomic backrest also adapts to the natural curve of your lower back to prevent discomfort due to posture problems.
Review
If you prefer a hybrid chair that you can use for work and entertainment, an ergonomic office chair like this one is a good choice.
Let’s see how it fairs against the other brands in terms of functions and features.
- Ergonomic Backrest
What we love the most about this office chair is the well-designed backrest.
It is nicely curved, so it kind of cups your back, protecting your lumbar and relieving the pressure from your spine.
The brand claims that this ergo chair is specifically crafted for office warriors who spend long periods on their desks.
It's also perfect for those who are suffering from lower back pain.
The ergonomic curves are well-defined, particularly on the lumbar area.
With such a design, you're less likely to slouch or create a bad posture.
- Adjustability
The Komene Ergonomic Gaming Chair has an adjustable headrest.
Like the Oline and ErgoPro models, you can tilt the headrest and adjust its height up or down.
It partly helps distribute the cervical spine pressure.
You can also adjust the chair's height by raising or lowering the gas cylinder mechanism underneath the seat cushion.
Even the armrests are adjustable in different ways.
For example, you can move them forward or backward or adjust their height to align your arms properly to your body position.
When you’re not using the chair, you can flip the arms up to 90 degrees to save space.
The Komene Ergonomic Gaming Chair also features recline options.
You can tilt it from 90 degrees to 100 and 110 degrees.
- Design and Construction
As expected from a gaming chair at a mid-price point, the Komene Ergo chair is very sturdy.
It stands at 46.7 to 50.6 inches, which makes it a good option for tall users.
A breathable mesh fully covers the backrest and seat.
Overall, it has a sleek and modern appearance to match most home entertainment or office setups.
Like typical gaming chairs, Komene features smooth and silent universal castors that don't squeak.
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Final Recommendations
These five chairs are your best options if you're a hardcore gamer and concerned about low back pain issues.
If you prefer a racing-style chair with lots of padded comforts, we highly recommend the Dowinx 6689 gaming chair.
The high-back design of this chair, along with uniquely designed armrests and plausible lumbar cushion, makes it an excellent option for low-back pain sufferers.
The built-in lumbar massage and footrest are also exciting features to look forward to.
If you prefer a mesh chair that's great for both work and gaming, you'll fall in love with the SUNNOW ergonomic chair.
After adjusting the lumbar support, you can lock it at your preferred setting to ensure comfort and good posture throughout your game session.
